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Programs and Services

Families / Prenatal and Breastfeeding Support

Group of pregnant women

Prenatal Breastfeeding Info Session

Exclusive breastfeeding is important for your child’s health. Make sure you are ready before your baby arrives by learning important new skills, where to get support, and having all your questions answered. For expectant parents, hosted by a Lactation Consultant.  For days and times, see our CALENDAR

Group of racially diverse pregnant women

Buns in the Oven

A friendly prenatal support program for those who are pregnant and are interested in learning about pregnancy and nutrition. Connections to a lactation consultant. For information call 613-722-4000 ext. 246.  For days and times, please see our CALENDAR

Lactation consultant with new mother

Q & A with the Lactation Consultant

Join Carlington CHC’s Lactation Consultant to ask your questions about breastfeeding, navigating the first 4-6 weeks, and connect with other parents.  For days, times and registration link, please see our CALENDAR

Woman breastfeeding two babies

Twins and More

Join other parents of multiples in the first 12 weeks via our free online sessions with professional Lactation Consultant. For days and times, please see our CALENDAR

Pregnant in Ottawa

Free prenatal classes open to all Ottawa residents who are pregnant. Join through the Facebook Group or email us for details.